Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories411.9 kcal (21%)
Total Fat13.1 g (19%)
Carbs68.9 g (27%)
Sugars18.5 g (21%)
Protein9.7 g (19%)
Sodium54.2 mg (3%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Oats base
Toppings
Instructions
Step 1
mix oat base ingredients in one bowl
put in the fridge overnight add the toppings in the morning
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
One-dish
Special occasion
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