Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
34
High
Nutrition per serving
Calories408.2 kcal (20%)
Total Fat11 g (16%)
Carbs71.5 g (28%)
Sugars18.6 g (21%)
Protein10.9 g (22%)
Sodium62.7 mg (3%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Oats base
Toppings
Instructions
Step 1
mix oat base ingredients in one bowl
put in the fridge overnight add the toppings in the morning
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
One-dish
Special occasion
There are no notes yet. Be the first to share your experience!
