Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories618.5 kcal (31%)
Total Fat34.7 g (50%)
Carbs52.9 g (20%)
Sugars24.4 g (27%)
Protein23.4 g (47%)
Sodium1499.8 mg (75%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 잘게 썰어줍니다
Step 2
계란을 삶아서 으깨주세요
Step 3
오이를 넣고 마요네즈, 허니머스타드,설탕,후추를 넣고 잘 섞어줍니다
Step 4
베이글에 넣고 먹으면 됩니다
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Notes
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Bland
Crispy
Delicious
Dry
Easy
