Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat16.6 g (24%)
Carbs2.8 g (1%)
Sugars0.9 g (1%)
Protein27.4 g (55%)
Sodium680.7 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질해주세요
Step 2
고기를 먼저 볶습니다
Step 3
무를 넣어주세요
Step 4
물을 넣어줍니다
Step 5
간장과 다진마늘 소금으로 간을 합니다
Step 6
고춧가루 추가해서 끓입니다
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