Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories118.6 kcal (6%)
Total Fat2.8 g (4%)
Carbs12 g (5%)
Sugars2.8 g (3%)
Protein13.1 g (26%)
Sodium1257.8 mg (63%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
시금치를 손질해주세요
Step 2
육수를 끓입니다
Step 3
된장, 고추장, 다진마늘을 넣고 끓입니다
Step 4
시금치를 넣고 끓여주세요
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