Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat23.3 g (33%)
Carbs36.8 g (14%)
Sugars10.6 g (12%)
Protein19.2 g (38%)
Sodium800.7 mg (40%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 먹기 좋게 썰어줍니다
Step 2
양념장을 만들어서 잘 섞어줍니다
Step 3
만두를 구워줍니다
Step 4
만두와 부추무침을 같이 드세요
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