Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories464.1 kcal (23%)
Total Fat23.1 g (33%)
Carbs43.9 g (17%)
Sugars16.9 g (19%)
Protein19.8 g (40%)
Sodium905.1 mg (45%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 먹기 좋게 썰어줍니다
Step 2
양념장을 만들어서 잘 섞어줍니다
Step 3
만두를 구워줍니다
Step 4
만두와 부추무침을 같이 드세요
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