메추리알까는법 삶는시간 메추리알장조림 만드는법

Name: 메추리알까는법 삶는시간 메추리알장조림 만드는법
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Ingredients: 간장 100ml; 물 400ml; 설탕 3~5t; 메추리알 60알

4 steps

Prep:30minCook:30min

아이들 반찬으로 좋은 메추리알 장조림! 언제 먹어도 맛있는 반찬입니다

Updated at: Wed, 04 Dec 2024 10:12:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories266.1 kcal (13%)

Total Fat15 g (21%)

Carbs11.4 g (4%)

Sugars10.3 g (11%)

Protein20.4 g (41%)

Sodium1670.7 mg (84%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

100ml간장

400ml물

3 t설탕

60 알메추리알

Instructions

Step 1

메추리알을 삶아줍니다

Step 2

껍질을 벗겨주세요

Step 3

간장, 물, 설탕을 넣고 끓여줍니다

Step 4

메추리알을넣고 졸이면서 끓입니다

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