메추리알장조림 만드는법 온가족 반찬이에요

Name: 메추리알장조림 만드는법 온가족 반찬이에요
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Cuisine: Asian, Korean
Ingredients: 메추리알 60알; 간장 50ml; 물500ml; 설탕 50ml

4 steps

Prep:25minCook:30min

메추리알 장조림! 언제 먹어도 맛있는 반찬입니다 만들어 놓으면 든든해요

Updated at: Thu, 12 Dec 2024 15:48:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories349.5 kcal (17%)

Total Fat20 g (29%)

Carbs15.6 g (6%)

Sugars14.9 g (17%)

Protein25.3 g (51%)

Sodium1240.8 mg (62%)

Fiber0.1 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

60 알메추리알

50ml간장

500ml물

50ml설탕

Instructions

Step 1

메추리알을 삶아줍니다

Step 2

껍질을 까주세요

Step 3

설탕, 물,간장을 넣고 끓여줍니다

Step 4

메추리알을 넣고 푹 졸이면서 끓입니다

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