Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
5
Low
Nutrition per serving
Calories125.2 kcal (6%)
Total Fat8.6 g (12%)
Carbs11.2 g (4%)
Sugars6.8 g (8%)
Protein3.1 g (6%)
Sodium101.4 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쑥갓과 참나물을 먹기 좋게 잘라줍니다
Step 2
참치액, 고춧가루, 설탕, 식초, 참기름을 넣고 양념장을 만들어줍니다
Step 3
참나물, 쑥갓에 넣고 잘 무쳐줍니다
Step 4
참기름 넣고 마무리 해주세요
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