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스라
By 스라

쑥갓겉절이 참나물무침 제철 봄나물 반찬

4 steps
Prep:10minCook:20min
쑥갓, 참나물 넣은 겉절이! 향긋하니 맛있답니다
Updated at: Wed, 04 Dec 2024 12:48:17 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories164.8 kcal (8%)
Total Fat11.5 g (16%)
Carbs13.1 g (5%)
Sugars8.3 g (9%)
Protein4.2 g (8%)
Sodium335.6 mg (17%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
쑥갓과 참나물을 먹기 좋게 잘라줍니다
Step 2
참치액, 고춧가루, 설탕, 식초, 참기름을 넣고 양념장을 만들어줍니다
Step 3
참나물, 쑥갓에 넣고 잘 무쳐줍니다
Step 4
참기름 넣고 마무리 해주세요
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