Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat1 g (1%)
Carbs26.9 g (10%)
Sugars16.1 g (18%)
Protein5.9 g (12%)
Sodium1272.1 mg (64%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 잘라줍니다
Step 2
대파도 잘라줍니다
Step 3
대파와 어묵을 볶습니다
Step 4
고춧가루, 간장, 물엿을 넣고 양념을 해주세요
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