Chili
100%
0
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories501.1 kcal (25%)
Total Fat13.3 g (19%)
Carbs37.6 g (14%)
Sugars20.8 g (23%)
Protein55.9 g (112%)
Sodium1560.2 mg (78%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chili seasoning
2 lbsground beef
93%
cumin
chili powder
onion
garlic
smoked paprika
to taste
1yellow heirloom tomato
Large, chopped
16 ozCampari tomatoes
chopped
2 Tbsptomato paste
2 tspsoy sauce light
2 tspworcestershire
1 cupgazpacho
optional
1can tomato soup
¼ cupheinz ketchup
0.5 quartbeef stock
original
water
as needed to maintain creamy sauce texture
Instructions
No instructions yet
Notes
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