Chili
100%
0
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat13.3 g (19%)
Carbs38.2 g (15%)
Sugars20.1 g (22%)
Protein56.1 g (112%)
Sodium1575.3 mg (79%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsground beef
93%
2 tspworcestershire
2 tspsoy sauce light
0.5 quartbeef stock
original
1yellow heirloom tomato
Large, chopped
16 ozCampari tomatoes
chopped
2 Tbsptomato paste
¼ cupheinz ketchup
1can tomato soup
water
as needed to maintain creamy sauce texture
Chili seasoning
Instructions
No instructions yet
Notes
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