취나물무침 만드는법 삶기 데치기 해서~

Name: 취나물무침 만드는법 삶기 데치기 해서~
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 취나물 200g; 소금 조금; 참기름 1스푼; 깨 조금

4 steps

Prep:10minCook:20min

알싸한 특유의 향과 맛이 매력인 취나물! 나물무침으로 만들어드세요

Updated at: Fri, 06 Dec 2024 06:01:18 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories496.7 kcal (25%)

Total Fat13.4 g (19%)

Carbs81.6 g (31%)

Sugars4.9 g (5%)

Protein38.9 g (78%)

Sodium488.3 mg (24%)

Fiber55.9 g (200%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200g취나물

Instructions

Step 1

취나물을 손질 후 세척해주세요

Step 2

끓는 물에 데쳐줍니다

Step 3

물기를 꾹 짜고 먹기 좋게 잘라줍니다

Step 4

소금, 참기름,깨를 넣고 무쳐주세요

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