Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories97.6 kcal (5%)
Total Fat7.8 g (11%)
Carbs3.9 g (1%)
Sugars0.4 g (0%)
Protein3.9 g (8%)
Sodium1294.7 mg (65%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미나리를 손질 후 세척합니다
Step 2
끓는물에 데쳐줍니다
Step 3
먹기 좋게 잘라주세요
Step 4
다진마늘, 소금, 간장, 참기름, 깨를 넣어줍니다
Step 5
잘 무쳐줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
