돌미나리무침 만드는법 미나리나물반찬 ~

Name: 돌미나리무침 만드는법 미나리나물반찬 ~
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 미나리 200g; 맛소금 조금; 참기름 조금

3 steps

Prep:10minCook:10min

향긋한 미나리로 나물무침!! 반찬으로 좋답니다

Updated at: Thu, 05 Dec 2024 14:07:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories77.1 kcal (4%)

Total Fat6.9 g (10%)

Carbs2.5 g (1%)

Sugars0 g (0%)

Protein1.9 g (4%)

Sodium334.7 mg (17%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200g미나리

Instructions

Step 1

미나리를 데쳐줍니다

Step 2

먹기 좋게 잘라줍니다

Step 3

소금, 참기름으로 간을 해주세요

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