Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories532.8 kcal (27%)
Total Fat30.8 g (44%)
Carbs20.5 g (8%)
Sugars15.3 g (17%)
Protein43.1 g (86%)
Sodium3277.4 mg (164%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 끓는물에 데쳐줍니다
Step 2
고추장, 고춧가루, 설탕, 간장, 참치액을 넣고 양념장을 만들어주세요
Step 3
데친 양에 양념장을 넣고 물을 먹넉하게 부어주세요
Step 4
푹~ 끓여줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
