Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories824.1 kcal (41%)
Total Fat50.3 g (72%)
Carbs24.5 g (9%)
Sugars17.8 g (20%)
Protein66.2 g (132%)
Sodium2481.6 mg (124%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 데쳐줍니다
Step 2
단호박도 먹기 좋게 잘라줍니다
Step 3
고추장, 고춧가루,간장, 다진마늘, 설탕을 넣고 잘 섞어줍니다
Step 4
닭에 양념장 단호박을 넣고 푹~ 끓여줍니다
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