Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories537.9 kcal (27%)
Total Fat30.9 g (44%)
Carbs22.1 g (9%)
Sugars15.8 g (18%)
Protein42.4 g (85%)
Sodium2903.4 mg (145%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 끓는 물에 데쳐줍니다
Step 2
양념장을 만들어주세요
Step 3
닭에 양념장을 골고루 섞어줍니다
Step 4
김치를 올려줍니다
Step 5
물을 조금 넣고 푹~ 끓여줍니다
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