Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories528.1 kcal (26%)
Total Fat30.3 g (43%)
Carbs20.4 g (8%)
Sugars15.4 g (17%)
Protein42.1 g (84%)
Sodium2938.9 mg (147%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 끓는 물에 데쳐줍니다
Step 2
양념장을 만들어주세요
Step 3
닭에 양념장을 골고루 섞어줍니다
Step 4
김치를 올려줍니다
Step 5
물을 조금 넣고 푹~ 끓여줍니다
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