Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
22
High
Nutrition per serving
Calories656 kcal (33%)
Total Fat28.2 g (40%)
Carbs67.7 g (26%)
Sugars16.2 g (18%)
Protein35.9 g (72%)
Sodium3293.9 mg (165%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
크래미와 양파를 적당한 크기로 잘라서 준비해주세요
Step 2
예열된 팬에 올리브오일을 넣고 양파를 충분히 볶다가, 게살도 넣어 볶고 물을 넣어 끓여주세요
Step 3
물에 커리가루를 풀어준 뒤에 넣어서 끓이고, 페페론치노와 후추, 달걀물을 둘러주어 약 3분정도 더 저으며 끓여주세요
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