Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
19
High
Nutrition per serving
Calories384.3 kcal (19%)
Total Fat23.1 g (33%)
Carbs26 g (10%)
Sugars24.9 g (28%)
Protein19.7 g (39%)
Sodium723.7 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
김치를 잘게 잘라줍니다
Step 2
설탕을 넣고 섞어줍니다
Step 3
고기를 넣어주세요
Step 4
부침가루, 물을 넣고 반죽을 만들어줍니다
Step 5
팬에 반죽을 넣고 부쳐줍니다
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