Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat2 g (3%)
Carbs21.2 g (8%)
Sugars19.3 g (21%)
Protein35.3 g (71%)
Sodium297.2 mg (15%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치를 먼저 볶아줍니다
Step 2
고추장, 고춧가루, 설탕, 올리고당, 물을 넣고 끓여줍니다
Step 3
멸치를 넣고 볶아주세요
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