Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories113.1 kcal (6%)
Total Fat1.4 g (2%)
Carbs20.1 g (8%)
Sugars19.1 g (21%)
Protein5.2 g (10%)
Sodium42.7 mg (2%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치를 먼저 볶아줍니다
Step 2
고추장, 고춧가루, 설탕, 올리고당, 물을 넣고 끓여줍니다
Step 3
멸치를 넣고 볶아주세요
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