Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories1042 kcal (52%)
Total Fat99.6 g (142%)
Carbs17.8 g (7%)
Sugars13.4 g (15%)
Protein18 g (36%)
Sodium447.4 mg (22%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
냉동삼겹살은 먹기 좋은 한입 크기로 잘라주세요
Step 2
고추장 1.5스푼, 맛술 1스푼, 고춧가루 1스푼, 다진마늘 1스푼,
간장 1스푼, 올리고당 2스푼, 후추 소량 넣고
조물조물 해주고 잠시 뒀다가
Step 3
양파, 대파 채썰어 넣고 달달 볶아주면 끝이에요.
Step 4
마지막에 부추랑 참기름, 통깨 추가해 휘리릭 볶아 완성
View on 빛나는셋맘
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