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스라
By 스라

콩나물냉국 만드는법 여름반찬 이에요

6 steps
Prep:10minCook:30min
콩나물 시원한 냉국으로 드셔보세요! 이것도 맛있답니다
Updated at: Mon, 09 Dec 2024 12:55:42 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories104.6 kcal (5%)
Total Fat2.9 g (4%)
Carbs8.4 g (3%)
Sugars0.6 g (1%)
Protein13.6 g (27%)
Sodium1112.1 mg (56%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
콩나물 손질을 해주세요
Step 2
멸치육수를 끓여줍니다
Step 3
콩나물을 넣어줍니다
Step 4
소금을 넣고 푹 끓입니다
Step 5
대파를 추가해주세요
Step 6
식혀서 냉장보관 후 드세요
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