sausage pasta
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories549.3 kcal (27%)
Total Fat24.1 g (34%)
Carbs55.1 g (21%)
Sugars8.4 g (9%)
Protein28.9 g (58%)
Sodium1271.5 mg (64%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
divided
12 ozchicken sausage
0.5yellow onion
medium, diced
1red bell pepper
seeds removed and diced
3cloves garlic
minced
2 tablespoonstomato paste
2 cupskale
chopped
15 ozdiced tomatoes
½ teaspoondried basil
¼ teaspoondried oregano
¼ teaspoonfennel seed
8 ouncespenne pasta
uncooked
2 cupsvegetable broth
or chicken
¼ cupparmesan cheese
Instructions
No instructions yet
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