Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories109.4 kcal (5%)
Total Fat8.5 g (12%)
Carbs7.4 g (3%)
Sugars4.4 g (5%)
Protein3 g (6%)
Sodium447.1 mg (22%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
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Step 4
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