Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories77.1 kcal (4%)
Total Fat0.1 g (0%)
Carbs17.2 g (7%)
Sugars14.6 g (16%)
Protein0.7 g (1%)
Sodium1794.4 mg (90%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 손질 후 채썰기 해줍니다
Step 2
소금, 설탕, 다진마늘을 넣고 잘 섞어줍니다
Step 3
물을 넣어주세요
Step 4
식초, 맛술을 넣고 간을 해주세요
Step 5
냉장보관 후 시원하게 드세요
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