Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories123 kcal (6%)
Total Fat0.1 g (0%)
Carbs29.3 g (11%)
Sugars26.7 g (30%)
Protein0.7 g (1%)
Sodium3504.3 mg (175%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
오이를 채썰기 해주세요
Step 3
물, 소금, 설탕, 식초를 넣고 섞어줍니다
Step 4
미역, 오이를 넣어줍니다
Step 5
냉장보관후 시원하게드세요
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