Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories408.7 kcal (20%)
Total Fat15.1 g (22%)
Carbs15.2 g (6%)
Sugars8.1 g (9%)
Protein56.6 g (113%)
Sodium2298.9 mg (115%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
진미채를 먹기 좋게 잘라 마요네즈로 버무려줍니다
Step 2
간장, 설탕, 다진마늘, 물을 넣고 끓입니다
Step 3
진미채를 넣고 같이볶습니다
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