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스라
By 스라

간장 진미채볶음 부드럽게 밑반찬으로 추가요

3 steps
Prep:10minCook:15min
밑반찬으로 좋은 진미채! 부드럽게 볶아서 드셔보세요
Updated at: Wed, 11 Dec 2024 13:27:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low

Nutrition per serving

Calories392.8 kcal (20%)
Total Fat15.1 g (22%)
Carbs11 g (4%)
Sugars3.8 g (4%)
Protein56.6 g (113%)
Sodium2299.1 mg (115%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
진미채를 먹기 좋게 잘라 마요네즈로 버무려줍니다
Step 2
간장, 설탕, 다진마늘, 물을 넣고 끓입니다
Step 3
진미채를 넣고 같이볶습니다
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