Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat1.7 g (2%)
Carbs33.9 g (13%)
Sugars14.2 g (16%)
Protein9.5 g (19%)
Sodium1654.1 mg (83%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 잘라줍니다
Step 2
대파를 잘라서 볶습니다
Step 3
어묵을 넣고 같이 볶습니다
Step 4
간장, 설탕,올리고당을 넣고 볶습니다
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