Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
58
High
Nutrition per serving
Calories1004.5 kcal (50%)
Total Fat45.9 g (66%)
Carbs74.9 g (29%)
Sugars12.1 g (13%)
Protein71.8 g (144%)
Sodium4820.2 mg (241%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 손질 후 데쳐줍니다
Step 2
감자를 먹기 좋게 잘라주세요
Step 3
양념장을 만들어줍니다
Step 4
냄비에 닭,양념장, 감자, 물을 조금 넣어 주세요
Step 5
푹~ 끓여줍니다
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