Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
5
Low
Nutrition per serving
Calories194.6 kcal (10%)
Total Fat9.2 g (13%)
Carbs9.7 g (4%)
Sugars1.8 g (2%)
Protein17.1 g (34%)
Sodium315.9 mg (16%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
냄비에 씻어놓은 쌀1인분과 물 240ml를부어준후 다시마1조각,쯔유 1T넣어 밥을 지어주세요.
Step 2
부추를 송송썰어준비
Step 3
돼지갈비 구워준비
Step 4
밥이 다되면 돼지갈비올려5분 뜸들여준후 계란노른자올려주면 완성
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