Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories591.4 kcal (30%)
Total Fat36.9 g (53%)
Carbs26.5 g (10%)
Sugars21.2 g (24%)
Protein39.4 g (79%)
Sodium1870.5 mg (94%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
깐메추리알을 준비합니다 없으면 삶아서 껍질을 벗겨줍니다
Step 2
설탕, 물,간장을 넣고 끓여주세요
Step 3
메추리알을 넣고 끓여줍니다
Step 4
푹 졸여서 끓입니다
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