Nutrition balance score
Unbalanced
Glycemic Index
84
High
Glycemic Load
28
High
Nutrition per serving
Calories277.6 kcal (14%)
Total Fat10 g (14%)
Carbs33.3 g (13%)
Sugars31.6 g (35%)
Protein15 g (30%)
Sodium1610 mg (81%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
메추리알을 삶아서 껍질을 까주세요
Step 2
물, 설탕, 간장을 넣고끓여줍니다
Step 3
메추리알을 먼저 넣고 끓여줍니다
Step 4
버섯을 추가하고 같이 끓여줍니다
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