Nutrition balance score
Unbalanced
Glycemic Index
82
High
Glycemic Load
28
High
Nutrition per serving
Calories283.5 kcal (14%)
Total Fat11.1 g (16%)
Carbs34.2 g (13%)
Sugars31.2 g (35%)
Protein14.2 g (28%)
Sodium1600.1 mg (80%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
메추리알을 삶아서 껍질을 까주세요
Step 2
물, 설탕, 간장을 넣고끓여줍니다
Step 3
메추리알을 먼저 넣고 끓여줍니다
Step 4
버섯을 추가하고 같이 끓여줍니다
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