Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories182.2 kcal (9%)
Total Fat8.4 g (12%)
Carbs12.1 g (5%)
Sugars8.2 g (9%)
Protein18.4 g (37%)
Sodium2233 mg (112%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
두부를 먹기 좋게 잘라줍니다
Step 2
설탕, 간장, 다진마늘, 고춧가룰 넣고 양념장을 만들어줍니다
Step 3
두부를 넣고 양념장을 넣고 끓여줍니다
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