Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories144.1 kcal (7%)
Total Fat8.1 g (12%)
Carbs17.4 g (7%)
Sugars13.9 g (15%)
Protein1.4 g (3%)
Sodium182.7 mg (9%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고추장아찌를 꾹 짜주세요
Step 2
다진마늘, 고추장, 고춧가루, 올리고당, 참기름을 넣고 양념을 해주세요
Step 3
골고루 잘 무쳐줍니다
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