Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
38
High
Nutrition per serving
Calories197.9 kcal (10%)
Total Fat1.6 g (2%)
Carbs47.5 g (18%)
Sugars40.8 g (45%)
Protein4.3 g (9%)
Sodium3524.8 mg (176%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쪽파를 손질 후 세척 해주세요
Step 2
물기를 충분히 말려줍니다
Step 3
고춧가루, 물엿, 액젓을 넣고 양념장을 만들어줍니다
Step 4
쪽파 흰부분부터 양념을 발라주세요
Step 5
잎부분까지 발라서 마무리 합니다
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