Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
133
High
Nutrition per serving
Calories1830.5 kcal (92%)
Total Fat8.9 g (13%)
Carbs417.6 g (161%)
Sugars228.5 g (254%)
Protein98.2 g (196%)
Sodium2612.3 mg (131%)
Fiber178.3 g (637%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
얼갈이를 손질 후 세척합니다
Step 2
끓는 물에 데쳐주세요
Step 3
멸치육수를 끓여줍니다
Step 4
된장, 국간장을 넣고 끓여줍니다
Step 5
얼갈이를 넣고 끓여줍니다
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