멸치볶음 레시피 마요네즈 넣고 하기

Name: 멸치볶음 레시피 마요네즈 넣고 하기
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 진간장 2t; 설탕 1t; 물 1t; 잔멸치 100G; 마요네즈 1스푼

4 steps

Prep:10minCook:10min

멸치볶음에 마요네즈를 넣고 해보세요 고소하고 더 부드럽답니다~

Updated at: Thu, 12 Dec 2024 14:37:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories146.2 kcal (7%)

Total Fat7.7 g (11%)

Carbs7.2 g (3%)

Sugars6.5 g (7%)

Protein11.8 g (24%)

Sodium973.4 mg (49%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 t진간장

1 t설탕

1 t물

100g잔멸치

1 스푼마요네즈

Instructions

Step 1

멸치를 먼저 볶아줍니다

Step 2

마요네즈를 넣고 볶아주세요

Step 3

간장, 설탕,물을 넣고 잘 섞어주세요

Step 4

푹~ 졸이면서 볶습니다

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