Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per recipe
Calories415.7 kcal (21%)
Total Fat12.4 g (18%)
Carbs73.5 g (28%)
Sugars65.2 g (72%)
Protein4 g (8%)
Sodium1145.9 mg (57%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
오이고추는 식초물에 5분 담갔다 헹궈 물기를 닦고 1.5cm정도 두께로 잘라 줍니다.
Step 2
다진마늘 1/2스푼,된장 1스푼,고추장 1/4스푼,설탕 1/2스푼,올리고당 1스푼,매실청 1/2스푼,참기름 1/2스푼,통깨 1스푼을 잘 섞어 양념장을 만들어 주세요.
Step 3
볼에 고추와 양념장을 넣어 잘 버무려 완성합니다.
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![[오이고추무침] 김치 대신 밥도둑 반찬 아삭이고추 된장무침](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1733627264/v3/user-recipes/ce4890b9034034c188725ab2ec996e34.jpg)
