Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories491 kcal (25%)
Total Fat12 g (17%)
Carbs65.2 g (25%)
Sugars40.2 g (45%)
Protein33.8 g (68%)
Sodium506.5 mg (25%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the blueberries, the powders, and the milk in a blender
Step 2
Put in your bowl and top with strawberries, granola, and honey
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