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스라
By 스라

가지볶음 만드는법 간장양념으로 했어요

3 steps
Prep:10minCook:10min
가지볶음! 간장양념으로 해서 아이들도 먹기 좋은 반찬이랍니다
Updated at: Fri, 13 Dec 2024 05:46:26 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories237.8 kcal (12%)
Total Fat8.5 g (12%)
Carbs39.5 g (15%)
Sugars28 g (31%)
Protein6.3 g (13%)
Sodium898.1 mg (45%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
가지를 손질 후 먹기 좋게 잘라줍니다
Step 2
가지를 먼저 볶습니다
Step 3
간장, 올리고당을 넣고 볶아줍니다
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