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Baked feta eggs
1/2
Baked feta eggs
2/2
100%
1
Loraine Van den Berg
By Loraine Van den Berg

Baked feta eggs

Updated at: Fri, 13 Dec 2024 09:17:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories431.8 kcal (22%)
Total Fat30.8 g (44%)
Carbs20.4 g (8%)
Sugars4.2 g (5%)
Protein19 g (38%)
Sodium635.4 mg (32%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 200 degrees
Step 2
In baking dish combine tomatoes, onion, oregano and olives. Drizzle with oil and season
Step 3
Place feta in centre of tomato mixture and drizzle with remaining oil
Step 4
Bake for 30 min, remove from oven and stir until feta is mixed with other ingredients
Step 5
Bake for another 15 min, remove and lower temp to 180 degrees
Step 6
Make 2 wells and crack an egg into each
Step 7
Bake until egges are set
Step 8
Serve with toast