Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories766.5 kcal (38%)
Total Fat31.8 g (45%)
Carbs65.4 g (25%)
Sugars22.9 g (25%)
Protein59.5 g (119%)
Sodium8744.3 mg (437%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 2
닭을 끓는 물에 데쳐줍니다
Step 3
닭에 다진마늘, 설탕을 넣고 먼저 끓여줍니다
Step 4
간장 2국자 , 고춧가루 1국자를 넣고 푹 끓여줍니다
Step 5
야채들도 넣고 같이 끓여줍니다
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