Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories248.1 kcal (12%)
Total Fat12.8 g (18%)
Carbs38.8 g (15%)
Sugars4.2 g (5%)
Protein3.4 g (7%)
Sodium360.3 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
탈피감자는 소금을 더해 전자레인지 3-4분 가열하여 익혀줍니다.
Step 2
팬에 오일둘러 소금을 더해 노릇노릇 구워주세요.
Step 3
버터와 알룰로스,흑설탕을 넣어 섞어가며 시럽코팅을 입혀가며 구워줍니다.
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