Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories205.4 kcal (10%)
Total Fat12.7 g (18%)
Carbs27.7 g (11%)
Sugars2.9 g (3%)
Protein2.8 g (6%)
Sodium355.6 mg (18%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
탈피감자는 소금을 더해 전자레인지 3-4분 가열하여 익혀줍니다.
Step 2
팬에 오일둘러 소금을 더해 노릇노릇 구워주세요.
Step 3
버터와 알룰로스,흑설탕을 넣어 섞어가며 시럽코팅을 입혀가며 구워줍니다.
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