Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories496.7 kcal (25%)
Total Fat32.2 g (46%)
Carbs24.4 g (9%)
Sugars17.7 g (20%)
Protein28.6 g (57%)
Sodium1590.3 mg (80%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양념장을 만들어줍니다
Step 2
고기에 양념장을 넣고 잘 섞어줍니다
Step 3
대파, 고추를 썰어줍니다
Step 4
고기를 볶아줍니다
Step 5
야채들을 넣고 같이 볶습니다
Step 6
깻잎도 잘라서 섞어서 드세요
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