Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories629.3 kcal (31%)
Total Fat42.9 g (61%)
Carbs14.4 g (6%)
Sugars12.2 g (14%)
Protein43.9 g (88%)
Sodium3651 mg (183%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고추장, 고춧가루, 간장, 다진마늘,매실액, 설탕 잘 섞어 양념장을 만들어줍니다
Step 2
고기에 양념을 넣고 숙성시켜줍니다
Step 3
기름을 적당히 두른 후 고기를 볶아줍니다
Step 4
대파, 양파를 추가하셔도 좋습니다
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