Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories68 kcal (3%)
Total Fat0.5 g (1%)
Carbs12.2 g (5%)
Sugars7.2 g (8%)
Protein3 g (6%)
Sodium53.2 mg (3%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
모든 재료 넣고 가스 불을 켜주세요.
Step 2
강불에 뚜껑열고 끓여주세요.
Step 3
물이 끓으면 뚜껑닫고 약불 20분 우려요.
Step 4
건더기 건진 후 육수는 통에 보관해요.
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