Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
43
High
Nutrition per serving
Calories468.8 kcal (23%)
Total Fat9 g (13%)
Carbs78.1 g (30%)
Sugars19.8 g (22%)
Protein17.1 g (34%)
Sodium1164 mg (58%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
핫케익가루에 우유, 계란을 섞어줍니다
Step 2
팬에 반죽을 넣고 동그랗게 부쳐줍니다
Step 3
시럽, 블루베리를 올려줍니다
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