Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat14 g (20%)
Carbs19 g (7%)
Sugars2.6 g (3%)
Protein8.8 g (18%)
Sodium994.7 mg (50%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채썰기 해줍니다
Step 2
감자를 먼저 볶습니다
Step 3
당근을넣고 같이 볶습니다
Step 4
소금으로 간을 합니다
Step 5
깨를 넣고 마무리합니다
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