By Angela Fulkerson
Apple, Orange, Strawberry, spinach, date smoothie
1 step
Prep:5min
Updated at: Sat, 14 Dec 2024 17:55:26 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories252.1 kcal (13%)
Total Fat3.1 g (4%)
Carbs57.5 g (22%)
Sugars46.3 g (51%)
Protein3 g (6%)
Sodium117.7 mg (6%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Core apple and then place all ingredients in a blender and blend on high for 1 min
Notes
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