Turkey Chili
100%
0
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
20
High
Nutrition per serving
Calories583.4 kcal (29%)
Total Fat18.9 g (27%)
Carbs53.6 g (21%)
Sugars18.2 g (20%)
Protein53.1 g (106%)
Sodium3119.8 mg (156%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2.5 lbsground turkey
2red pepper
large, chopped
2yellow onion
large, chopped
1 x 28 ozcans crushed tomatoes
1 x 28 ozcan tomato sauce
1 x 28 ozcan chopped tomatoes
2 x 15.5 ozcans dark red kidney beans
1 x 15.5 ozcan black beans
4 Tgarlic
chopped
6hot chili peppers
seeded and finely chopped
1 cRed Hot Sauce
4 Tchili powder
2 tcumin
12 ozlager beer
can
2 tapple cider vinegar
liquid smoke
Instructions
Step 1
In large 8 Qt pot, add ground turkey and mix in 2 T chili powder. Brown turkey about 10 minutes. Mix in onion and pepper and cook about 10 minutes until softened. Stir in all remaining ingredients.
Step 2
Simmer 1 hour stirring occasionally and spice to taste.
Step 3
Tastes better if made 1 day ahead and allowed to cool. Reheat slowly stirring occasionally to avoid scorching on the bottom.
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