Turkey Chili
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
21
High
Nutrition per serving
Calories586.6 kcal (29%)
Total Fat19 g (27%)
Carbs54.2 g (21%)
Sugars18.6 g (21%)
Protein53.2 g (106%)
Sodium2724 mg (136%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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2.5 lbsground turkey
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2red pepper
large, chopped
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2yellow onion
large, chopped
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1 x 28 ozcans crushed tomatoes
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1 x 28 ozcan tomato sauce
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1 x 28 ozcan chopped tomatoes
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2 x 15.5 ozdark red kidney beans
cans
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1 x 15.5 ozcan black beans
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4 Tgarlic
chopped
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6hot chili peppers
seeded and finely chopped
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1 cRed Hot Sauce
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4 Tchili powder
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2 tcumin
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12 ozlager beer
can
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2 tapple cider vinegar
Instructions
Step 1
In large 8 Qt pot, add ground turkey and mix in 2 T chili powder. Brown turkey about 10 minutes. Mix in onion and pepper and cook about 10 minutes until softened. Stir in all remaining ingredients.
Step 2
Simmer 1 hour stirring occasionally and spice to taste.
Step 3
Tastes better if made 1 day ahead and allowed to cool. Reheat slowly stirring occasionally to avoid scorching on the bottom.
Notes
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