Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories306.2 kcal (15%)
Total Fat9 g (13%)
Carbs47.8 g (18%)
Sugars38.4 g (43%)
Protein15.7 g (31%)
Sodium17.3 mg (1%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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